Cenote SUP Yoga Tour and Temazcal Experience

Cenote SUP Yoga Tour and Temazcal Experience


Plunge your five senses into this transformative tour where you will enjoy a SUP (stand up paddle board) Yoga class in a Cenote. After your class, our shaman (healer) will lead you in a traditional Mayan healing ceremony that last 45 min to an hour; a steam bath with medicinal herbs, a return to Mother Earth’s womb. It has spiritual, relaxing, anti-inflammatory, and detoxifying effects.

Temazcal ceremony is a Mexican sweat lodge that originated with the ancient people whom habituated Mexico. The ceremony is in a steam bath and traditionally preformed by a shaman.

Minimum group of 3 people maximum of 6.

If you are only 1 or 2 persons please send us an email at AdventurousSpirits16@gmail.com to check availability.

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Cenote SUP Yoga Tour and Temazcal Experience

  • Available Tuesday, Wednesday & Thursday
  • – Pick up at 7 to 8 a.m.
  • – lasts 4 Hours
  • $135 USD
  • – ($25 USD Deposit)
  • All equipment – Stand Up Paddle board & paddle
  • Entrance fee to cenote
  • Temazcal session with shaman: Including breathing and meditation instructions.
  • Snacks and beverages:  Fresh fruit and water
  • Photos of the experience

Sample schedule: (times may vary according to group needs)

  • If you add transport we will pick up between 6:45 am to 8:00 am depending on location – Pick up time confirmed with in 48 hours after booking
  • 8:45 am Paddle instruction, SUP Yoga class and free time
  • 10:30 am Temazcal
  • 11:15 am Snacks and beverages
  • 12:15 pm Return to hotel
  • Minimum 3 to book OR if you have 1 or 2 people Send us an email to AdventurousSpirits16@gmail.com and we will check availability.
  • You must be able to swim – The cenote is only about 8 feet deep
  • Temazcal is an ancient Mayan practice with all the similar benefits as a wet sauna or sweat lodge.  This is only an hour experience as a basic introduction.  Most traditional temazcal is 3 to 4 hours.
  • The temazcal is only for generally health people. You can not participate if you are or have:
    • 1) Pregnancy 2) Diabetes 3) Seizures; e.g. epilepsy 4) Suffering from heart disease, circulatory problems, high or low blood pressure 5) Suffering from infectious skin disease, sores and wounds 6) Suffering an illness causing an inability to perspire 7) Are taking medications of antihistamines, anticoagulants, vasoconstrictors, vasodilators, stimulants, hypnotic or tranquillizer or any other medication which makes the potential user unsure as to the advisability of using the sauna/steam room. 8.) Have consumed a heavy a meal within 1 1⁄2 hours 9) Suffer from migraine attacks 10) Suffer from any condition whatsoever that makes the user unsure as to the advisability of using sauna/steam room Clients that indicate they suffer from one of the above should be referred to their GP for advice on their suitability to use the facilities.

What to bring:

  • Water
  • Bathing Suite
  • Hat
  • Eco friendly sunscreen
  • Towel
  • Change of clothes
  • Tips not included


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